WHAT WE OFFER
Cardiovascular training will aid weight loss and improve energy levels.
try our vast range of equipment including treadmills, cross trainers, rowing machines, bikes, stair masters and more.
Click below to see our full range of equipment
Unlike a traditional sauna, infrared saunas don't heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. Supporters of infrared saunas say the heat penetrates more deeply than warmed air.
*Infrared sauna in mens changing room only
Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan.
We also sell tanning lotions at reception so don't forget to ask!
Click below to see our pricing.
We offer a wide range of fitness classes including Metafit, Spinning, Les Mills BodyPump and BodyCombat. Fitness classes improve overall cardiovascular fitness, tone muscle and burn surplus fat. Our classes are led by highly qualified instructors and use the best equipment. Come and enjoy getting fit with others!
Click below for timetable and to book!
Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
Click below to meet our team!
Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.